Skin that is flawless and luminous is usually viewed as a sign of excellent health. It signifies that your body is in good working order, that you are digesting your food properly, that you are efficiently discarding waste materials, and that your hormones are in good working order.
Acupressure by itself isn't enough to make your skin glow. You must eat well, exercise consistently, and successfully manage your stress. This Chinese therapy will help you improve your health.
Acupressure has been utilized as a beauty treatment in China for centuries. Acupressure is supposed to promote skin health and firm up facial muscles and connective tissues that have been weaker over time owing to pulling and stretching. Applying pressure on the targeted areas.
These functions will aid in the restoration of your skin's texture and radiance, as well as the reduction of wrinkles and the treatment of acne.
What is the best way to apply pressure on the points?
Because your middle finger is the longest and strongest of your fingers, use it for self-acupressure. Although the thumb is robust, it lacks the sensitivity required for acupressure. If your fingers hurt or are weak, you can also use your knuckles or fist.
Apply slow but firm pressure on the location while keeping your pressure source at a 90-degree angle from the skin's surface. Gradually and gently apply and release pressure. This will allow your body to respond and mend itself.
For each pressure point, hold the pressure for around 1 to 2 minutes.