June 13, 2023

Welcome to the world of remote work! 

They say that we are now in a more digitally literate world which is indeed true.

So, whether you're new to working from home or a seasoned pro, this blog is for you to provide essential tips to excel in your work-from-home journey. 

So, let's dive in!

Your work environment is very crucial. It will dictate the energy you put to your input. So, designate a specific area in your home for work. Set up a comfortable desk, chair, and organize your tools and equipment. Having a dedicated workspace helps you maintain focus on your tasks and separate your work life from your personal life.

Once you have your own space, we now need to set clear boundaries. Why?
Because we have to completely communicate our availability to family members, roommates, or anyone sharing your place. Establish boundaries during your working hours to minimize distractions and interruptions while working. 

Staying active and keeping up self-care is the most important for our well-being. Being able to have a work-life balance is the ultimate goal of all work-at-home employees. Incorporate physical activity into your routine to keep your mind and body healthy. Take short walks, do stretching exercises, or follow online workout videos. 

Now that we’re talking about self-care, it is highly recommended to  incorporate Lyapko into your self-care routine. You can start by selecting the appropriate Lyapko product for your needs, such as a mat, roller, or handheld applicator. Then begin with gentle pressure and gradually increase as your body becomes accustomed to the sensation. Do it on a regular basis for optimal results.

Working from home offers tremendous opportunities and flexibility, but it also requires discipline and effective strategies. By implementing these simple tips, you can create a productive and fulfilling work-from-home experience. 

Embrace the freedom, stay focused, and make the most of your remote work journey!

Lyapko acupressure device, applicator and other acupressure tools